What does it feel like to be authentically you?

Establishing a connection with the natural world enables us to appreciate its intricate complexity, breathtaking beauty, and remarkable diversity. Through this connection, we can deepen our sense of interconnectedness with all living beings.

Embodiment involves attuning to our inner felt sense, becoming more aware of the sensations and feelings within our bodies.

Movement & Yoga can be essential for our physical health but also play a crucial role in promoting mental, emotional, and social well-being, ultimately leading to a happier, healthier life.

Breath-work & Meditation expand our capacity to respond calmly to life's challenges. Cultivating inner resilience and fostering healthier relationships within ourselves and others.

I encourage you to build a personal practice that moves you. We are all unique individuals. Our inner growth enriches life immeasurably.

I am here to support you on your journey.

Karolina's vibrant spirit infuses every aspect of her teaching as she passionately shares the essence of yoga, movement, and her deep reverence for the breathtaking landscapes of nature. With over a decade of experience as an ERYT500 teacher.

Karolina currently teaches for 200hr Yoga Teacher Trainings with Moksha Yoga Amazonica, immersing students in the transformative power of yoga. With a commitment to continuous learning, Karolina has delved deep into anatomy and specialized movement practices, completing a myriad of trainings and workshops with renowned mentors.

Karolina's teaching style is a fusion of tradition and science, incorporating progressive sequencing, mobility work, and breath-work techniques such as the Oxygen Advantage. She values inclusivity and tailors her classes to honour the unique needs of each student, fostering a supportive and nurturing environment for growth and exploration.

Join Karolina as she shares her passion for yoga, movement, and the wonders of nature, guiding you on a transformative journey towards greater self-awareness and embodiment.